In my opinion, most sunscreens can do more harm than good. Most of them are filled with synthetic fragrances, parabens, formaldehyde donors---ingredients youd find in common lotions. The biggest difference though, is the "active ingredient." These active ingredients are the components that keep your skin from burning in the sun for a period of time. The problem with these active ingredients is that when exposed to sun, they break down and create free-radicals on the skin. Now wait a minute---arent these the free radicals we all hear about that cause cancer? They sure are. So, even if youre not being visibly burned, your skin can get damaged invisibly from these chemicals. How does this happen? Instead of being a sunblock that reflects the suns rays, these particles absorb the suns energy. The energy has to be released from the particle somehow, so it breaks down and creates free-radicals (also referred to as "oxidative species") Lets take a look at a few "active ingredients" one by one. Ive listed a few examples of products that contain these chemicals, although there are many more products than listed.
Oxybenzone
Used in:
Neutrogena Skin Smoothing Body Lotion
Banana Boat UVA & UVB Sunscreen
Jason Naturals Sunscreen
Oxybenzone is one of the most commonly used SPF agents, and possibly the most damaging. According to the Environmental Working Groups Skin Deep website, a 2006 study showed that oxybenzone (aka benzophenone-3), "produces excess reactive oxygen species that can interfere with cellular signaling, cause mutations, lead to cell death and may be implicated in cardiovascular disease." Cellular mutations? Isnt that what causes cancer? Thats the fallacy of modern sunscreens today. We think were protecting ourselves with these chemicals, but they can be doing just as much, or even more harm than the sun. Oxybenzone is also known to be absorbed into the skin and the bloodstream, and can affect the endocrine system and hormone function in the body.
Phenol
Used in:
Blistex Lip Balm
Carmex Lip Balm
Phenol receives a risk of 10 on the EWG Skin Deep Database, the worst score an ingredient can get. It is banned in Canada and Japan, there is limited evidence that it is a carcinogen, it is known to be a reproductive and developmental toxin, and a wildlife pollutant.
Octinoxate (Octyl Methoxycinnamate)
Used in:
Alba Organics Sunscreens
Jason Naturals Sunscreen
Coppertone Sunblock
Aveeno Facial Sunblock
Often listed as "made from cinnamon" by the peddlers of "natural" products, Octinoxate is an endocrine disruptor, estrogen mimicker, a penetration enhancer, and "produces damaging reactive oxygen species upon exposure to sunlight."
Octocrylene
Used in:
LOreal Daily Face Moisturizer
Octocrylene is restricted in Japan because it creates free radicals on the skin when exposed to sunlight and is a penetration enhancer. One study says that "when octocrylene penetrates into the skin, the level of reactive oxygen species increases above that produced naturally under UV illumination." Another free-radical-forming chemical.
PABA (Octyl Dimethy PABA, PABA Ester)
Used in:
Aubrey Organics Natures Balance Unscented SPF Hand and Body Lotion
PABA has a long list of concerns. In the manufacturing process, it can be contaminated with nitrosamines, a group of dangerous carcinogenic chemicals. It too produces free radicals on the skin, and lab tests have shown it to cause cellular mutations. A penetration enhancer and a hormone distruptor, PABA has long been an ingredient to be avoided.
Nanoparticles
Used in:
Jason Naturals
Total Block Cotz Waterproof Sunblock
Nano Titanium Dioxide and Zinc Oxide are gaining popularity among the "safer" companies that make sunblock. Sometimes billed as "natural" or "mineral" these particles are anything but natural. Labs take the natural minerals of titanium dioxide and zinc oxide and put them under intense heat, light, and other processes that break down their natural structure to make them smaller particles. These nanoparticles are then absorbed into the skin and in to your body. You now have these little particles of metal in your bloodstream that your body doesnt know how to handle. Nanoparticles are a very recent invention and there has not been enough study done to find out the side effects of these unnatural particles. They too break down to create free-radicals in your skin. In their natural, non-nano form, titanium dioxide and zinc oxide are my safer sunblock agents of choice. The most difficult thing is that companies dont usually disclose if theyre using nanoparticles. So, it could be listed as zinc oxide and we dont know if its "regular," "micronized," or "nano." Micronized is smaller than natural and larger than nano. Most companies claim that micronized particles are not absorbed into the skin.
The Safer Choice: Non-Nano Titanium Dioxide and Zinc Oxide. Zinc Oxide especially is a great sunblock agent. It gives you both UVA and UVB protection. This is the old-fashioned zinc oxide you see in old surfing movies---the white pasty stuff. Yes, its not as convenient, and its not as fashionable, but its the safest and gives you the best protection. One thing to consider when using a zinc oxide sunblock is to apply it frequently. Zinc oxide is a powerful anti-inflammatory, so its going to soothe your skin. So much, in fact, that you could be sunburned and not know it. After your day in the sun, you go in and rinse off the zinc oxide and you could be deeply burned. This is why I always recommend to apply it every hour to make sure youve got adequate protection, even if you feel like youre not getting burnt.
Im still looking for a product with non-micronized zinc oxide for my personal use and recommendation. As soon as I find it Ill be sure to post it. If any of you know of any sunblocks that fall under these guidelines of safety or have any product suggestions, be sure to post your comments below. We are currently developing a sunscreen with zinc oxide, as well as some other choices, and well keep you informed of them as they come out.
Theres always another more organic option: a wide-brimmed hat!
What do you think? Would you rather use the less-fashionable white sunblock for safetys sake, or would you take your chances with nanoparticles?
Update:
Badger Balm and Mexitan use micronized particles instead of nanoparticles. They claim that the particles are not absorbed into the skin. So far, these two products are the safest that Ive seen. Thanks to Monica for the tip!
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